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NW Wellness Health Coaching

Denise Fletcher, health coach

Health coaching is a way to provide health care and nutritional information as well as encouragement and support. These services are not usually provided by the traditional medical practitioners, as they are more concerned with immediate health issues.

Health Coaching provides a systematic plan of support using proper exercise, healthy nutrition, and lifestyle changes helps to keep employees more productive and attentive at work. It can also mitigate chronic health issues that might get in the way of productivity and attendance.

Health Coaching provides a systematic plan of support using proper exercise, healthy nutrition, and lifestyle changes helps to keep employees more productive and attentive at work. It can also mitigate chronic health issues that might get in the way of productivity and attendance.



Denise can provide:

  • Provide periodic sessions to encourage, review, and plan healthy behavior
  • Decide on healthy eating plans based on the concept of biodiversity
  • Suggest nutritious menus and food choices
  • Assist in recommendations to the health care provider

Those who have no time for healthy habits, will sooner or later have to make time for illness.





INN

INN Coaches

INN coach training focuses on biodiversity, the concept that there are many health approaches, diets, and belief systems. One of the health coaches responsibilities is to help the client find the approach that is right for they client's body, lifestyle, and mindset.

Denise Fletcher

Denise Fletcher, Certified health coach
  • Denise Fletcher, certified health coach with IIN, is a staff member of NW Wellness for the last 3 years. She also has a private practice focusing on helping people with health issues who have had bariatric surgery. She's also a IT consultant, teacher, author and technical adviser,
    • Denise's health coaching site
    • Denise's INN tech site
    • Denise's IT consulting website
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Health Update

A couple of times a year, we may send out alerts, pertinent health information or posts that may affect you and your loved ones.

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